Coaching Sessions With Kirsty Davies
Kirsty Davies is a fully qualified Life Coach and Body Confidence and Wellbeing Coach, she has been in the health and fitness industry for 10 years and knows what it takes to help clients reach their goals in all aspects of their lives.
First of all Kirsty will help you determine exactly what you want to achieve. From there Kirsty will work with you to find ways to reach your goals, you will talk about a range of things that are standing your way and how you can overcome them. Not only will you talk with Kirsty in your one to one coaching session, she will also message you between sessions to help keep you on track.
Through your coaching sessions you will gain clarity, confidence and become inspired to reach new heights.
Kirsty is happy to incorporate both her life coaching and body confidence and wellbeing skills into your sessions. The sessions are for you, and Kirsty adapt the sessions to suit you.
Contact us to book a free consultation.